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Lifestyle Changes: How to Dom Your Brain
Philosophies
Preface
My philosophy and approach
What are boundaries and environmental stressors?
Diagnoses
How do I find a provider?
What is a diagnosis?
Medication
What kinds of medication are available?
How do I communicate effectively with my psychiatrist?
Therapy
What kinds of therapy exist?
What is a lifestyle change?
What are meditation and mindfulness?
Resources
Resources
How do I communicate effectively with my psychiatrist?
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